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Healing From Emotional Trauma, Breakups, and Betrayal
Module 1 - Why It's So Hard To Let Go Of The Pain
Overview
Lesson 1 - Understanding What Happens Emotionally
Lesson 2 - Understanding What Happens Physically
Lesson 3 - Understanding What Happens Mentally
Lesson 4 - Module 1 - Summary And Reflection
Module 2 - Understanding Forgiveness
Overview
Lesson 5 - What Forgiveness Is Not
Lesson 6 - What Forgiveness Is
Lesson 7 - Module 2 - Summary And Reflection
Module 3 - Strategies To Let The Pain Go
Overview
Lesson 8 - Recognize How Powerful You Are
Lesson 9 - Align Your Beliefs To Releasing Pain
Lesson 10 - Think Your Way To Freedom
Lesson 11 - Tame The Pain
Lesson 12 - Change The Behavior
Lesson 13 - Module 3 - Summary And Reflection
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Lesson 4 - Module 1 - Summary And Reflection
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