Healing From Emotional Trauma, Breakups, and Betrayal

Understanding Why Releasing The Pain Of The Past Is So Difficult

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Description

Everyone has been hurt in relationships. Few people are able to let that pain go so they can move on with their lives without the past ruining their joy.

People have a tendency to get caught in their anger and pain after they've been hurt. There are mental, emotional, and physical reasons why it's difficult to release this pain.

One area that can make it difficult to release the past is the misunderstanding of what forgiveness is. People often think forgiveness absolves the other person of anything that happened. You’ll discover this is incorrect.

Strategies and exercises to release the past range from recognizing your personal power, nurturing yourself, changing your thoughts, and discovering how to manage your feelings.

In this course, you’ll learn:

  • Why forgiveness is crucial to your mental, emotional, and physical health
  • How childhood beliefs can interfere with releasing the past
  • You have the power within you to release the past
  • Forgiveness brings freedom
  • Strategies to assist you in forgiving and letting go

Questions

Are there requirements or prerequisites for this course?

There are no prerequisites for this course. It’s open to anyone who desires to know more about how to release the pain of the past.

Your success in this course depends on your ability to put the information into action. The information is simple, but understanding the information is insufficient. You have to be willing to do the exercises and implement the strategies in your life.

What benefits will I receive from this course?

  • You’ll learn why releasing the past is difficult and what you can do to make it easier for yourself.
  • You’ll learn the emotional, mental, and physical causes of your pain.
  • You’ll discover misconceptions about forgiveness.
  • You'll receive specific strategies and exercises to assist you in letting go of your pain and moving forward toward the life you want.

Is there a particular audience this course is geared toward?

This course is geared toward those who are tired of hurting from broken relationships, betrayals, and loss and are ready to take action to release that pain.


Your Instructor


Eric Rittmeyer
Eric Rittmeyer

Eric Rittmeyer is a former U.S. Marine and an expert in mental toughness and emotional intelligence. He’s been a professional speaker for the past decade, and is a regular guest on all the major television outlets including Fox, CNN, NBC and ABC. Eric’s also the author of the book “The Emotional Marine – 68 Mental Toughness and Emotional Intelligence Secrets To Make Anyone Instantly Like You."." He speaks to audiences all over the country, teaching executives and sales professionals how to overcome the limits brought on by fear and emotions, and replace them with clear, concise critical thinking that gets results.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!