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Lose Weight - Burning Calories Made Easy
Module 1 - The Key To Burning More Calories
Overview
Lesson 1 - Discover The Key To Burning More Calories
Lesson 2 - Make Friends With A Fitness Tracker
Lesson 3 - Dance Your Way Through The Day
Lesson 4 - Feel Free To Watch TV
Lesson 5 - Six Calorie Burning Opportunities Hidden In Your Yard
Lesson 6 - Burn Calories While You Shop
Lesson 7 - Park With Calories On Your Mind
Lesson 8 - Module 1 Summary and Reflection
Module 2 - Working Off Calories At Work - Even If You Have A Desk Job
Overview
Lesson 9 - Get Fit In Your Commute
Lesson 10 - Stairways To Your Goal
Lesson 11 - Burn Calories While At Your Desk
Lesson 12 - Take Advantage Of Meetings And Calls
Lesson 13 - Move During Your Lunch Break
Lesson 14 - Module 2 Summary and Reflection
Module 3 - The Exercise Solution - Make Exercise Fun Easier And More Effective
Overview
Lesson 15 - Three Simple Secrets That Instantly Boost Your Exercise Motivation
Lesson 16 - Eight Ways To Make Your Workout More Fun
Lesson 17 - Five Unusual Tips To Ease Your Workouts
Lesson 18 - The Secret To Burning More Calories While Working Out
Lesson 19 - Burn Even More Calories - What To Eat
Lesson 20 - Module 3 Summary and Reflection
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Lesson 16 - Eight Ways To Make Your Workout More Fun
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